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Search: Posts Made By: krestail
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Forum: Food talk
07-05-2011, 11:34 PM
Replies: 2
Views: 2,707
Posted By krestail

mmm..they all sound so good. I'll try the last...

mmm..they all sound so good. I'll try the last one first... and work my way up. Thanks ripemango.
Forum: Food talk
07-03-2011, 01:35 AM
Replies: 2
Views: 2,707
Posted By krestail

wanted: poached pear recipe

..hoping to find a great poached pear recipe with very little sugar. Anyone have one to share?
Forum: Off-Topic
07-03-2011, 12:30 AM
Replies: 1,426
Views: 245,944
Posted By krestail

cattle

cattle
Forum: Off-Topic
06-29-2011, 10:15 AM
Replies: 1,426
Views: 245,944
Posted By krestail

roof

roof
06-26-2011, 12:12 PM
Replies: 11
Views: 3,063
Posted By krestail

thanks so much for the replies, you've encouraged...

thanks so much for the replies, you've encouraged me to get back on track. And thanks mecompco - the dr. philism put things in a different perspective for me. I've already changed my groceries shop...
06-26-2011, 01:53 AM
Replies: 11
Views: 3,063
Posted By krestail

need help getting a grip on this

..morning. I've been on here for a short while now and since joining I have actually gained weight. Ohhh..I've been eating tons more of what I would usually eat. There's something with seeing the...
Forum: Off-Topic
06-14-2011, 08:14 AM
Replies: 3
Views: 4,302
Posted By krestail

oh I love it... I'll be sure to give it a try. ...

oh I love it... I'll be sure to give it a try. If you ever feel like experimenting again try the coconut oil as a deep conditioner. It doesn't weigh your hair down and I have shiny healthy curls...
Forum: Off-Topic
06-11-2011, 09:28 AM
Replies: 3
Views: 4,302
Posted By krestail

Need: dry frizzy hair help

My hair is really dry and frizzy...on a humid day it looks as though it shrivels into a wild mess.:( I have tried soo so many things from expensive to cheap...salon to homemade. So now I'm...
Forum: Exercise
06-06-2011, 08:36 AM
Replies: 8
Views: 3,580
Posted By krestail

hi...I have one 10lb kettelebell and some hand...

hi...I have one 10lb kettelebell and some hand weights..2.5 lbs, 5lbs, 10lbs. Right now I'm trying the skull crushers with 2.5lbs x 50 and will work my way to 100. I plan to increase my weights...
Forum: Off-Topic
06-06-2011, 07:58 AM
Replies: 1,426
Views: 245,944
Posted By krestail

moon

moon
Forum: Off-Topic
06-05-2011, 06:24 AM
Replies: 1,426
Views: 245,944
Posted By krestail

tan

tan
Forum: Exercise
06-04-2011, 02:09 PM
Replies: 8
Views: 3,580
Posted By krestail

thanks so much for the responses... it is...

thanks so much for the responses... it is undefined arm muscles -- and not loose skin..my arms are pretty weak. and I have never been more than 138 lbs so I can't see it being loose skin. I think...
Forum: Exercise
06-04-2011, 01:42 AM
Replies: 8
Views: 3,580
Posted By krestail

kettlebell exercises for 'Oprah arms'??

..was just wondering of the best exercise to quickly tone up lovely flubby arms.:o (hopefully without doing pushups-ugh!) I've started using a 10lb kettlebell and doing 10 skull crushers every other...
Forum: Exercise
06-04-2011, 01:20 AM
Replies: 35
Views: 15,092
Posted By krestail

Newbie here - hello to all. I hope I've posted...

Newbie here - hello to all. I hope I've posted this right. After a few years off I started running again last week - slightly modified version of the couch to 5k. Now I'm up to 10 mins run and 1 min...
Showing results 1 to 14 of 14


 

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