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Forum: Exercise
02-24-2011, 11:53 AM
Replies: 7
Views: 2,536
Posted By papalotsa

You should check out Crossfit. Check there...

You should check out Crossfit. Check there website to find an affliate close by. its around $100-150 a month depending on your frequency. It's like working out every day with a trainer only...
Forum: Exercise
02-24-2011, 11:42 AM
Replies: 8
Views: 13,468
Posted By papalotsa

I too got nauseous during my first couple of work...

I too got nauseous during my first couple of work outs. It was because I wasn't fueling up before my workouts. Now i get up at 7am and eat three precooked eggs and a packet of weight control oat...
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