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Forum: Exercise
02-16-2011, 10:33 AM
Replies: 11
Views: 2,976
Posted By tracyrose17

I am also 37 and still have a lot to lose, but I...

I am also 37 and still have a lot to lose, but I use weight training to do it and yes, I do pullups, pushups, squats, deadlifts, etc. You will be amazed at how 2-3 days of weight lifting each week...
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