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Search: Posts Made By: livinglonger
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12-28-2020, 09:41 AM
Replies: 22
Views: 6,485
Posted By livinglonger

well I am still here, just been bad about logging...

well I am still here, just been bad about logging and keeping on track. Too many cookies, too much holiday food junk.

Beginning 201.6 Aug 5th
193 Oct 22
191.6 11/16
so I HAD lost ten pounds
...
11-16-2020, 10:23 AM
Replies: 22
Views: 6,485
Posted By livinglonger

That is alot of weight 7 kg aka 15 lbs in three...

That is alot of weight 7 kg aka 15 lbs in three weeks. Congrats but personally I could not eat that little for any length of time
11-16-2020, 10:20 AM
Replies: 22
Views: 6,485
Posted By livinglonger

Ok I haven't updated lately. Haven't been...

Ok I haven't updated lately. Haven't been logging my foods. I have a health scare at the moment so until I find out exactly whats going on I will be out of sorts.

Heres my current status:...
11-16-2020, 10:14 AM
Replies: 22
Views: 6,485
Posted By livinglonger

LOL thats my food down fall.. Potato chips.. I...

LOL thats my food down fall.. Potato chips.. I feel your pain with winter coming
10-23-2020, 01:07 AM
Replies: 10
Views: 3,147
Posted By livinglonger

Congratualtions!!! awesome job!!! good simple...

Congratualtions!!! awesome job!!! good simple steps, the only one i cant do is not drink while eating, I just have to drink something. Continued success!!
10-23-2020, 01:04 AM
Replies: 8
Views: 1,285
Posted By livinglonger

Marik.. Nice review of your sony.. what are the...

Marik.. Nice review of your sony.. what are the top motational songs?
10-22-2020, 10:18 AM
Replies: 22
Views: 6,485
Posted By livinglonger

Update.. a roller coaster but 193 now... still...

Update.. a roller coaster but 193 now... still heading right direction need to get a bit more serious to make more weight come off!!
201.6 Aug 5th
193 Oct 22
8.6 total pounds lost since 8/5/2020
10-22-2020, 10:13 AM
Replies: 22
Views: 6,485
Posted By livinglonger

Trey, Hi Thank you. I decided to log to keep...

Trey, Hi Thank you. I decided to log to keep myself accountable. If I log it then I seem to rethink what I am eating. I am not on any specific diet plan. I am keeping track of calories here and my...
10-05-2020, 01:36 AM
Replies: 22
Views: 6,485
Posted By livinglonger

10/5/20 weekly update 193.6 Lost 8 pounds since...

10/5/20 weekly update 193.6 Lost 8 pounds since august 5th
been logging all my foods and really trying harder plus doing my seated exercises and pedaling my little floor bike
Forum: Diets
09-28-2020, 06:37 AM
Replies: 9
Views: 2,078
Posted By livinglonger

Congrats to you... Any new updates???

Congrats to you... Any new updates???
Forum: Diets
09-28-2020, 06:34 AM
Replies: 45
Views: 5,095
Posted By livinglonger

I like onion with my food too. My favorite way to...

I like onion with my food too. My favorite way to use onion is to slice them thinly into rings and then slice some cucumbers into rings too. I then put them in a container with a lid and will fill...
Forum: Diets
09-28-2020, 06:28 AM
Replies: 45
Views: 5,095
Posted By livinglonger

Good list Thank you

Good list Thank you
09-28-2020, 06:25 AM
Replies: 22
Views: 6,485
Posted By livinglonger

How is everyone doing?? We need more posters to...

How is everyone doing?? We need more posters to motivate me and maybe others!!

Edged back up had a bunch of goodies this weekend!! Back on track today with food plus starting my seated exercises...
09-25-2020, 01:43 AM
Replies: 22
Views: 6,485
Posted By livinglonger

weekly update 195.4 Lost 6.2 pounds since august...

weekly update 195.4 Lost 6.2 pounds since august 5th
09-18-2020, 12:24 PM
Replies: 22
Views: 6,485
Posted By livinglonger

Hi Kathy Thank You!! Im still chugging along....

Hi Kathy
Thank You!! Im still chugging along. Weight 196 today. I have lost 5.6 pounds since august 5th. I have looked at my weight loss log and right now I am right on track for hitting my goal...
Forum: Food talk
09-13-2020, 02:38 AM
Replies: 116
Views: 29,370
Posted By livinglonger

Today so far so good breakfast was a cup of milk...

Today so far so good breakfast was a cup of milk and 15 kelloggs frosted mini wheats cereal.

Been doing really poorly last couple of days overeating eating junk I devoured a whole medium dominos...
Forum: Food talk
09-08-2020, 10:34 AM
Replies: 116
Views: 29,370
Posted By livinglonger

I ate crappy today/. Potato chips 2 x hit almost...

I ate crappy today/. Potato chips 2 x hit almost 1950 calories when i want to be around 1400 1500 a day.. Tomorrows a new day :)
09-07-2020, 09:56 AM
Replies: 22
Views: 6,485
Posted By livinglonger

Smile MY losing weight successes and yours?

Hi
I have been logging my food and all plus my weight now since August 5. I am down 4.4 pounds weighing in at 197.2 which I am happy with for my first month.Especially since I havent weighed in...
Forum: Food talk
09-07-2020, 09:41 AM
Replies: 116
Views: 29,370
Posted By livinglonger

Happy Labor Day! Tonight's dinner was 1 three...

Happy Labor Day! Tonight's dinner was 1 three ounce piece of bbq chicken thigh with skin off made in slow cooker. was good!! With that I had 1 piece of corn from farmer friend with 1/2 tsbp of...
Forum: Food talk
08-13-2020, 01:38 AM
Replies: 116
Views: 29,370
Posted By livinglonger

breakfast

280 calorie breakfast:1 breakfast burrito (sausage, egg, cheese) with baked apple chunks with cinnamon total 220 calories AND One 4.2 oz of grape juice blend 60 calories
Showing results 1 to 20 of 20


 

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