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Forum: Weight Loss Tips

02-21-2015, 05:20 AM

Replies: 4

weight loss program

Views: 2,244

Posted By Renfred

Fat loss

HI there,
any suggestions for fat loss there,
awaiting any one response.

Forum: Success Stories

02-08-2011, 06:49 PM

Replies: 13

Fitday Changed My Life

Views: 5,281

Posted By Renfred

Hi dear member, congrats on your success and have...

Hi dear member, congrats on your success and have got weight loss of your own choice and also thanks for sharing your experience with all of us..... Have a successful life dear................

Forum: Diets

02-08-2011, 06:46 PM

Replies: 50

Stopped Weight Watchers today.

Views: 39,534

Posted By Renfred

Hi dear member, you can achieve your goal of...

Hi dear member, you can achieve your goal of losing weight by using fresh veggies and have fat free diet, have some cardio along with a little walk. I hope you will do that buddy...

Forum: Exercise

02-08-2011, 06:39 PM

Replies: 12

Large Calorie Deficits due to Excersize

Views: 4,057

Posted By Renfred

Hi dear fellow, That's so nice if you can loss...

Hi dear fellow, That's so nice if you can loss weight of your own choice and in short time period. But for staying fit forever you must have a daily routine pan, which will help you in future to not...

Forum: Newcomers

02-08-2011, 06:33 PM

Replies: 70

New To Fitday

Views: 16,347

Posted By Renfred

Hi everyone on this forum, Me join newly and 25y,...

Hi everyone on this forum, Me join newly and 25y, 5'7", 120.2 pounds. Wanted to increase weight up to 130 pounds, any suggestion's or comment's most appreciable.........Walnut Creek Bootcamps...

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