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Search: Posts Made By: stumpner
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Forum: Weight Loss Tips
06-23-2011, 04:49 AM
Replies: 241
Views: 44,434
Posted By stumpner

Not sure that I will make my goal, but frankly it...

Not sure that I will make my goal, but frankly it doesn't matter. The hard weight training sessions I have been doing are transforming my body. I look more sleek and toned, with definition all over....
Forum: Weight Loss Tips
05-23-2011, 07:26 AM
Replies: 241
Views: 44,434
Posted By stumpner

WOW, down 2.6 pounds this week, and finally in...

WOW, down 2.6 pounds this week, and finally in the teens! whoop, whoop!:D

albie@round 166.4 (-18.6, 10%)---
beccafries (166.8 strt wt) 159.0 ( -7.8, 4.7% )
Bubbs21 244, 239, 236, 234.8, 228.4...
Forum: Weight Loss Tips
05-17-2011, 03:00 AM
Replies: 241
Views: 44,434
Posted By stumpner

Another pound down. And thanks to the program I...

Another pound down. And thanks to the program I am on, I can rest assured that its a pound of fat. (not water, muscle or bone) ! better than that, I'm starting to see definition in my arms, and butt!...
Forum: Weight Loss Tips
05-11-2011, 06:33 AM
Replies: 241
Views: 44,434
Posted By stumpner

Just finished reading Rachel Cosgrove's book....

Just finished reading Rachel Cosgrove's book. "The fit female body break through" It was amazing! I started her plan this week. Heck, I was getting results from my own homemade Frankenstein version...
Forum: Weight Loss Tips
04-27-2011, 06:06 AM
Replies: 14
Views: 5,196
Posted By stumpner

Youre right, it was an accident. Instead of...

Youre right, it was an accident. Instead of copy/pasting the link, I just spelled it from memory. Obviously i spelled it wrong. LOL! Sorry. Here's the correct one.

stumptuous.com...
Forum: Weight Loss Tips
04-26-2011, 05:04 AM
Replies: 14
Views: 5,196
Posted By stumpner

You might try doing some reading on this site. ...

You might try doing some reading on this site.

Removed SPAM link.

Its a blog for females, by females. Specifically focuses on nutrition and exercise. Its has been an absolute godsend for me!
...
Forum: Weight Loss Tips
04-25-2011, 02:53 AM
Replies: 241
Views: 44,434
Posted By stumpner

Not posting losses of 2-4 pounds a week since I...

Not posting losses of 2-4 pounds a week since I started weight training, but thats ok. Cause I dropped a whole pant size in 3 weeks. Ill take lost inches over lost weight anyday!

albie@round 172.8...
Forum: Weight Loss Tips
04-12-2011, 03:18 AM
Replies: 241
Views: 44,434
Posted By stumpner

1/17/11- Starting weight 246 Today - 227 July...

1/17/11- Starting weight 246
Today - 227
July 4th goal -199.9
Current Weight loss for July 4th challenge- 3.1
Forum: Weight Loss Tips
04-04-2011, 03:29 AM
Replies: 241
Views: 44,434
Posted By stumpner

Bubbs21 244 (-0, 0%) changeisgood29 193.2 (-0,...

Bubbs21 244 (-0, 0%)
changeisgood29 193.2 (-0, 0%)
DancinBear2 264, 262.6 (-1.4, 0.4%)
Dreamergirl27 244 (-0, 0%)
Fynetae 280 (-0, 0%)
GBargsley 458 (-2, 0.4%)
Geoffers 156 (-0, 0%)
jjeand 155...
Forum: Food talk
04-03-2011, 12:43 PM
Replies: 12
Views: 4,979
Posted By stumpner

We all need to remember those small successes...

We all need to remember those small successes when we are having a hard/stressful day.

My son just offered me a piece of pizza. Just the smallest of slivers. Would have been easy to justify eating...
Forum: Food talk
04-03-2011, 12:29 PM
Replies: 6
Views: 1,961
Posted By stumpner

Sweet potato hash- Microwaved sweet potato cut...

Sweet potato hash- Microwaved sweet potato cut up, sauteed with onions, peppers, turkey sausage.


I am soooo gonna try that! Sounds fantastic. Plus sweet potato's have allot of the vitamins and...
Forum: Weight Loss Tips
04-01-2011, 05:23 AM
Replies: 186
Views: 34,774
Posted By stumpner

Talking 4th of July Weekend is my 20 year class reunion,...

4th of July Weekend is my 20 year class reunion, so this challenge is perfect timing for me!



Start Date 1/17/11- 246
Today- 228.3 (17.7 lbs lost)

4th of July goal- 199.9

BTW, Since...
Forum: Weight Loss Tips
03-31-2011, 07:39 AM
Replies: 241
Views: 44,434
Posted By stumpner

DancinBear2 265 (-0, 0%) MAIN80 163 (-0, 0%) ...

DancinBear2 265 (-0, 0%)
MAIN80 163 (-0, 0%)
mecompco 258 (-0, 0%)
Stumpner 230.1 (-0, 0%)
taubele 195 (-0, 0%)
VirusInside 325 (-0, 0%)
Waynegretzky 206 (0.0%)
wildbeanerz 312 (-0, 0%)
...
Showing results 1 to 13 of 13


 

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