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Search: Posts Made By: djwayne
Showing results 1 to 25 of 62
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Forum: Diets
09-03-2014, 01:44 AM
Replies: 16
Views: 11,437
Posted By djwayne

Well after two days, the scale says I'm down 4.2...

Well after two days, the scale says I'm down 4.2 pounds....this is showing up on my Fitday goal chart as a major drop. It's a very obvious drop that coincides with the diet...funny thing is I don't...
Forum: Diets
09-02-2014, 07:09 AM
Replies: 16
Views: 11,437
Posted By djwayne

I have plenty of medical issues, but all my...

I have plenty of medical issues, but all my doctors agree that I should lose some weight, so whatever will work is what I'll do. So far day two is going along fine as planned. I'm surprised, I'm not...
Forum: Diets
09-02-2014, 03:59 AM
Replies: 16
Views: 11,437
Posted By djwayne

One meal/one snack per day...

I'm trying out a new diet...One meal at 4:00pm and one snack like a p&j sandwich about bedtime. The logic here is that I can skip breakfast and lunch, and hold out till 4:00 then eat a regular meal...
Forum: Diets
08-24-2014, 01:53 PM
Replies: 6
Views: 2,105
Posted By djwayne

Well after one week on the white kidney bean...

Well after one week on the white kidney bean pills...I'm sorry to report I'm not impressed. I gained about 1 pound. I didn't notice any change in appetite. At first some weight did come off, but it...
Forum: Diets
08-18-2014, 04:44 AM
Replies: 6
Views: 2,105
Posted By djwayne

White Kidney Bean Extract...

Okay I'm a sucker for new things. I got an e-mail about White Kidney Bean Extract pills...So I looked up reviews about it and some people are reporting weight loss success with them. So I went to GNC...
Forum: Food talk
08-05-2014, 05:46 AM
Replies: 12
Views: 3,860
Posted By djwayne

Steamed or boiled cabbage and onions...add a...

Steamed or boiled cabbage and onions...add a little butter, salt and pepper and it's a great easy, healthy, cheap dinner. You can add noodles if you want, but it's not necessary. You can also add...
Forum: Weight Loss Tips
08-04-2014, 02:34 PM
Replies: 11
Views: 3,168
Posted By djwayne

I thought I'd try boosting my metabolism by...

I thought I'd try boosting my metabolism by eating lots of hot peppers....today at the doctor's office, my blood pressure was high. 150 over 80.
Forum: Diets
07-31-2014, 08:37 AM
Replies: 10
Views: 3,234
Posted By djwayne

I found another good $2.50 meal tip. Rotisserie...

I found another good $2.50 meal tip. Rotisserie Chicken. I found them at my local grocery store, fresh out of the oven for $4.99...I can get two meals out of one chicken so cost per meal is...
Forum: Diets
07-30-2014, 01:36 PM
Replies: 10
Views: 3,234
Posted By djwayne

Thanks !! Cooking my own food makes great...

Thanks !! Cooking my own food makes great financial sense, I save a fortune..as an example, my burger, cottage cheese, and tomato dinner costs me around $2.00-2.50 to make....A meal like that at a...
Forum: Weight Loss Tips
07-30-2014, 09:11 AM
Replies: 17
Views: 4,172
Posted By djwayne

Here's my recipe for my lemonade I drink almost...

Here's my recipe for my lemonade I drink almost all day everyday...First I take a stainless steel travel mug, put in three ice cubes, two packs of Sweet and Low, 1-2 half slices of lemon squeeze it...
Forum: Diets
07-29-2014, 08:59 AM
Replies: 10
Views: 3,234
Posted By djwayne

Let's not forget tuna and fish..also very high in...

Let's not forget tuna and fish..also very high in protein...canned tuna is going on sale here this week, I'll have to stock up !!
Forum: Diets
07-29-2014, 06:34 AM
Replies: 10
Views: 3,234
Posted By djwayne

Chicken breasts and turkey breasts are also high...

Chicken breasts and turkey breasts are also high in protein, so today I'm making a chicken breast vegetable soup. I have half a boneless, skinless, chicken breast, onion, carrot, celery, cabbage,...
Forum: Diets
07-29-2014, 03:48 AM
Replies: 10
Views: 3,234
Posted By djwayne

I'm trying out a high protein diet..

Some people have recommended to me to try a high protein diet to lose weight...so that's what I'm doing now...I bought a couple of boxes of 1/4 lb. and 1/3 lb. hamburger patties from GFS, turkey...
Forum: Food talk
07-15-2014, 02:47 AM
Replies: 73
Views: 33,603
Posted By djwayne

Another vote for PB2 here. The peanuts are...

Another vote for PB2 here. The peanuts are pressed which removes much of the fat and OIL !! Oil causes problems for arteries in heart patients such as myself...tastes fine !!
Forum: Food talk
07-13-2014, 04:42 AM
Replies: 2
Views: 1,141
Posted By djwayne

Well on the bright side, I can rest assured that...

Well on the bright side, I can rest assured that all my foods are safe now. There was a lot of foods that were over the expiration date so it was a good thing to toss them anyway. Another good thing...
Forum: Food talk
07-12-2014, 10:27 AM
Replies: 2
Views: 1,141
Posted By djwayne

Refrigeration/food safety...

My refrigerator went out on me this week. The temperature was at 65 degrees.
I had to call in a repairman and he fixed it, said it wasn't defrosting and ice was building up and blocking the airflow...
Forum: Food talk
07-05-2014, 02:52 AM
Replies: 8
Views: 1,625
Posted By djwayne

Busy day at the farmer's market today...I bought...

Busy day at the farmer's market today...I bought three big bags of organic veggies from two stands, I bought snow peas, green beans, butter lettuce, yellow onions, Yukon Gold potatoes, carrots,...
Forum: Food talk
07-04-2014, 11:57 AM
Replies: 8
Views: 1,625
Posted By djwayne

Well here it is two weeks later and I'm down 5.6...

Well here it is two weeks later and I'm down 5.6 pounds !! The organic stuff tastes great and I'm losing weight, what more could I want ?? I bought some organic peanut butter today for the first...
Forum: Diets
06-23-2014, 01:34 AM
Replies: 6
Views: 2,183
Posted By djwayne

Yes I remember the cabbage soup diet, it didn't...

Yes I remember the cabbage soup diet, it didn't do much for me as I didn't like the taste of it. Just plain cabbage I like, just plain veggies I like. Mix them all with soupy tomatoes and I don't...
Forum: Diets
06-23-2014, 01:17 AM
Replies: 6
Views: 2,183
Posted By djwayne

I've been stuck on a plateau for a very long...

I've been stuck on a plateau for a very long time, seeing this drop is a very welcome sign. There's a lot to be said about eating greens. They're also very good for the heart and circulation system.
Forum: Diets
06-23-2014, 12:14 AM
Replies: 6
Views: 2,183
Posted By djwayne

cabbage is working...

I've been eating a bowl of boiled cabbage with a little margarine, salt and pepper everyday for the last five days....dropped almost 2 pounds already....I eat other foods thru out the day, but focus...
Forum: Food talk
06-21-2014, 07:15 AM
Replies: 8
Views: 1,625
Posted By djwayne

I tried some organic foods....

I went to the local Farmer's Market today and bought a bunch of organic foods to try them out. I've been fighting organic foods because of their costs for years, but today I wanted to try them...
Forum: Diets
06-21-2014, 01:56 AM
Replies: 34
Views: 9,432
Posted By djwayne

Some people think so, but I haven't had much luck...

Some people think so, but I haven't had much luck with it...It's certainly better than diet or regular pop. Lately I've been drinking ice water with a slice of lemon and a packet of Sweet and...
Forum: Diets
06-20-2014, 02:12 AM
Replies: 3
Views: 1,752
Posted By djwayne

Yes it's nice to know all the "supplements" are...

Yes it's nice to know all the "supplements" are bogus and Dr Oz is full of it...I won't have to waste any more money on "Miracle Pills" that don't work...sorry but his credibility has gone right down...
Forum: Diets
06-19-2014, 01:51 PM
Replies: 3
Views: 1,752
Posted By djwayne

Dr Oz gets grilled about weight loss products..

Dr Oz is getting grilled by congress about phony weight loss products...watch it here....

Dr. Oz dietary supplements under investigation - CNN.com...
Showing results 1 to 25 of 62
 
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