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Forum: Support group for just women
01-15-2011, 04:43 AM
Replies: 6
Views: 1,419
Posted By Doitfit

Red face Looking GREAT

Hi dancerinjade,

First off, it looks like you are off to a great start with your calorie intake and your goal... very attainable!

Body-weight exercises like squats, walking lunges, pushups,...
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