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Forum: Exercise
12-12-2010, 11:13 AM
Replies: 9
Views: 3,227
Posted By xuoduarem

Great, thanks for the reply ! I've noticed during...

Great, thanks for the reply ! I've noticed during my 2nd week that my body was getting tired so was wondering if it had anything to do with my protein intake. I'm going for my 2nd fit test tomorrow,...
Forum: Exercise
12-08-2010, 03:28 AM
Replies: 9
Views: 3,227
Posted By xuoduarem

Another thing about Insanity is I'd like to know...

Another thing about Insanity is I'd like to know what kind of shoes you're all wearing ? I was using running shoes but my arche is killing me in some of the workouts. What kind of shoes do you...
Forum: Exercise
12-08-2010, 01:43 AM
Replies: 9
Views: 3,227
Posted By xuoduarem

Insanity

Hey!
Landed on this website yesterday and started typing in my foods. I found out that my fat intake was too high (30%) and that my protein (21%) probably too low. Does anybody know what...
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