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Forum: Diets
01-19-2010, 03:33 PM
Replies: 49
Views: 24,298
Posted By jripp20

Im 20 and very active as well, I do 45-60 minutes...

Im 20 and very active as well, I do 45-60 minutes of jogging a day as well as weight lifting 90 minutes a day and i keep my calories at 1200 with the max being 1300 if im feeling extra hungry and...
Forum: Diets
01-18-2010, 03:45 PM
Replies: 25
Views: 20,894
Posted By jripp20

Any vegans or raw foodists?

Hey im new to the forum, I was wondering if there were any other vegans or raw foodists on this site. If so, I was hoping you might share some of your favorite foods/recipes that have helped you to...
Forum: Diets
01-18-2010, 03:32 PM
Replies: 124
Views: 42,645
Posted By jripp20

The best diet in terms of weight loss and health...

The best diet in terms of weight loss and health benefits for me is definatly a mostly raw vegan diet focused on fresh vegtables , fruits, and raw nuts. I also include some tofu and spirulina for...
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