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Search: Posts Made By: emarcatkin140
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01-15-2010, 04:47 AM
Replies: 5
Views: 6,279
Posted By emarcatkin140

Smile Glycogen and Water Weight

Hey, thanks again! I don't know why I didn't think of it sooner, but I googled "Water Weight" and came across this article on About.com on the molecule Glycogen (Glycogen Definition - What is...
01-15-2010, 03:46 AM
Replies: 5
Views: 6,279
Posted By emarcatkin140

Question Thanks, but Why?

Hey, thank you for the very prompt reply. But I'm still confused. Why do we loose more in the beginning? Is it retained water, aka "water weight"?
01-15-2010, 03:16 AM
Replies: 5
Views: 6,279
Posted By emarcatkin140

Question I've lost 10 lbs, but I don't know how - can you advise?

From the beginning of this New Year resolution, I've been using Fitday.com to track my calories, protein, sodium, nutrients, etc.

My estimated weightloss math was based on "900 calories equals 1...
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