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Search: Posts Made By: kelliemk
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09-07-2010, 04:29 AM
Replies: 6
Views: 1,429
Posted By kelliemk

I work in healthcare and I know I should not eat...

I work in healthcare and I know I should not eat less than 1200 cal a day or else my body can go into starvation mode and my metabolism can slow way down, or I can risk losing all muscle and not body...
09-07-2010, 03:21 AM
Replies: 6
Views: 1,429
Posted By kelliemk

Plateau already??

Today starts week three of my diet. The first week I lost 3.5lb on a 1300 cal diet, but the second week I did not budge. Actually, I had posted before that the scale was creeping up a touch, maybe...
09-02-2010, 03:47 AM
Replies: 11
Views: 4,035
Posted By kelliemk

I hate weekly weight fluctuations.

I had weighed myself on Monday and had lost 3.5lb in the first week of my diet. I get on the scale today, 3 days later and I am up 0.4lb. I know body weight can fluctuate based on water retention,...
Showing results 1 to 3 of 3


 

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