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11-13-2017, 12:26 AM
Replies: 3
Views: 1,037
Posted By mvaer125

energy intake for protein

30% of energy intake for protein, 55% of intake in the form of carbohydrates and 15% for fat. A good basis is to consume, every day, about 2g of protein per kilogram of body weight, between 1g to...
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