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Search: Posts Made By: paleorainy
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Forum: Diets
06-25-2010, 07:27 AM
Replies: 389
Views: 207,291
Posted By paleorainy

I think it depends what's your goal and what it...

I think it depends what's your goal and what it means to "allow my self to eat whatever".
If you have little to loose or are in maintenance, I think it's ok you get a day off diet from time to time,...
Forum: Diets
06-24-2010, 08:07 AM
Replies: 0
Views: 1,969
Posted By paleorainy

Arrow Low Starch diet anyone?

Anyone else is stuck on a low starch diet for allergy problems?

Been on this for over one year and a half, never seemed to be a problem but I don't know why, now it seems just so bad.
Can't...
Forum: Exercise
06-24-2010, 08:01 AM
Replies: 7
Views: 3,675
Posted By paleorainy

Yeah, I think that's low but I couldn't say if...

Yeah, I think that's low but I couldn't say if that's good or bad.
If it doesn't give you trouble, then it probabily isn't bad, I guess.
06-24-2010, 07:58 AM
Replies: 21
Views: 8,291
Posted By paleorainy

I have three scales at home and one at the gym,...

I have three scales at home and one at the gym, all four give me a different weight. That's because they are instruments as any other instrument are calibrated over a measure.
Choose one and stick...
Forum: Exercise
06-24-2010, 07:55 AM
Replies: 19
Views: 17,043
Posted By paleorainy

Train for training, not for loosing weight,...

Train for training, not for loosing weight, that's where the frustration comes from. You train expecting to loose weight. Instead, train because you love it, to unload stress, to challenge yourself,...
Forum: Exercise
06-23-2010, 07:24 AM
Replies: 5
Views: 2,147
Posted By paleorainy

Hi! I do crossfit also and I log it as Schmeisser...

Hi! I do crossfit also and I log it as Schmeisser does: vigorous calasthenics .
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