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Search: Posts Made By: pinkylove763
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01-05-2010, 07:50 AM
Replies: 10
Views: 4,867
Posted By pinkylove763

Thanks Wydok. Now I understand why I always seem...

Thanks Wydok. Now I understand why I always seem to stall at my last few pounds. My fat intake I think is way too high. I think I'm going to try for between 30 to 40% fat cals and see if that helps. ...
01-04-2010, 11:00 AM
Replies: 10
Views: 4,867
Posted By pinkylove763

Thanks Elizasam. I just saw the pie chart on my...

Thanks Elizasam. I just saw the pie chart on my foods eaten and my largest intake seems to be 60% of my cals are from my fat intake. I'm following Aitkins and feel pretty good when I keep my carbs at...
01-04-2010, 03:24 AM
Replies: 10
Views: 4,867
Posted By pinkylove763

What are healthy limits for loosing weight?

Hi; I'm new and only been counting carbs 20 daily - but I would like to know if anyone out there knows how much protein and cals I should be eating to lose weight? I'm 10lbs away from healthy weight...
Showing results 1 to 3 of 3


 

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