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05-18-2010, 09:41 AM
Replies: 11
Views: 2,385
Posted By hpm1974

Minimising carbs after 17:00pm is good as well. ...

Minimising carbs after 17:00pm is good as well. What is the point of energy food at night if you are not going to use it. This definitely works for me. During the day eat carbs like oats, brown...
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