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Forum: Diets
12-20-2014, 02:40 AM
Replies: 4
Views: 2,404
Posted By synlovesfood

Do you think my levels are accurate? Im afraid i...

Do you think my levels are accurate? Im afraid i might be eating too much fat or protein.
day4: scale says ive gained a pound, measurements say i lost an inch. Help!
Forum: Diets
12-18-2014, 03:41 AM
Replies: 4
Views: 2,404
Posted By synlovesfood

Exclamation HF/LC diet HELP

I am trying the high fat/low carb diet, to shed the 15 or so pounds that ive recently gained.
A website with a macro calculator said i need 793 calories/45g fat /53g protein /40g carbs.
do i...
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