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Search: Posts Made By: tekkychick
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Forum: FitDay PC
12-15-2022, 04:40 AM
Replies: 13
Views: 3,121
Posted By tekkychick

even a notice on other parts of the site would...

even a notice on other parts of the site would have been good. I never came to the forums page. Only found out when the login button disappeared from the main site; but I could get to forums and log...
Forum: FitDay PC
12-15-2022, 04:40 AM
Replies: 13
Views: 3,121
Posted By tekkychick

thanks. I was afraid of that. And yeah, I only...

thanks. I was afraid of that. And yeah, I only saw the notice a week or so ago - a day or two before I posted.
Forum: FitDay PC
12-08-2022, 12:46 AM
Replies: 13
Views: 3,121
Posted By tekkychick

is there a way to export data?

is there a way to export all my day by day weight data to a spreadsheet? Since the tracking is ending.
12-25-2014, 04:08 AM
Replies: 26
Views: 6,955
Posted By tekkychick

Re fast food - luckily, all fast food places now...

Re fast food - luckily, all fast food places now show calories which will help. A basic burger or cheeseburger is fine; avoid the fries and drinks with sugar in them. I think most salads at fast food...
Forum: Food talk
11-21-2014, 12:55 AM
Replies: 4
Views: 1,677
Posted By tekkychick

Sounds pretty tasty! and we're heading into soup...

Sounds pretty tasty! and we're heading into soup weather, at least in the northern hemisphere!
Forum: Food talk
11-15-2014, 10:25 AM
Replies: 4
Views: 1,677
Posted By tekkychick

Love soup made from leftover turkey! but this...

Love soup made from leftover turkey! but this year we're going with prime rib. But yeah, in past years made broth from the turkey bones and whatnot, and it was always delicious!

My hardest problem...
Forum: Food talk
11-15-2014, 06:00 AM
Replies: 4
Views: 1,677
Posted By tekkychick

Easy chicken (turkey) veggie soup

Husband was wanting soup, but canned soup is soooo high in sodium and fairly bland.

So I picked up low-sodium chicken broth; a bag of frozen veggies; and combined those with six ounces of turkey...
Forum: Diets
10-30-2014, 01:50 PM
Replies: 30
Views: 6,073
Posted By tekkychick

I'd agree you aren't eating enough. You aren't...

I'd agree you aren't eating enough. You aren't all that much overweight; what are you aiming for, 72kg? that's not something that needs such a drastic cut in calories. In general, men should have at...
Forum: Diets
10-28-2014, 03:22 AM
Replies: 16
Views: 11,415
Posted By tekkychick

You've done great! That's amazing! And glad to...

You've done great! That's amazing! And glad to hear you're working with your doctor; I feel better about your limited calories (not that it's any of my business!)

Congratulations!
Forum: Diets
10-26-2014, 03:48 AM
Replies: 16
Views: 11,415
Posted By tekkychick

I happened to see this; and I'm sure you are...

I happened to see this; and I'm sure you are losing weight at 1,000 calories a day, and yea for you - but doesn't that seem too low? unless you're really short?
Forum: Diets
10-26-2014, 03:43 AM
Replies: 6
Views: 1,450
Posted By tekkychick

Thanks, Kathy. Just was seeing if anyone had any...

Thanks, Kathy. Just was seeing if anyone had any thoughts. But yes, he seems to be doing ok and we'll be talking with the PA in a month or so, so we'll see what she says!

Thanks, all, for...
Forum: Diets
10-25-2014, 04:11 AM
Replies: 6
Views: 1,450
Posted By tekkychick

The PA recommended around 90 to 100 grams of...

The PA recommended around 90 to 100 grams of carbs a day - 30 per meal, on average. Which given he eats about 1600 to 1700 calories a day is about 25%. However, she said "I'm not a nutritionist" so...
Forum: Diets
10-24-2014, 10:44 AM
Replies: 6
Views: 1,450
Posted By tekkychick

There aren't any nutritionists in our area,...

There aren't any nutritionists in our area, unfortunately. The downside of living in a rural area!

For breakfast he usually has eggs and chicken-apple sausages (somedays he has an omelette, some...
Forum: Diets
10-24-2014, 06:50 AM
Replies: 6
Views: 1,450
Posted By tekkychick

Question on low carb/prediabetic diet

Two months ago, my husband was diagnosed as pre-diabetic, so we've gone to a low carb diet. I've read that for diabetics carbs should be no more than 50% of the daily calories; we're probably more in...
09-27-2014, 12:23 PM
Replies: 11
Views: 3,543
Posted By tekkychick

Kicked to login screen

this happens to me in Chrome when I go to browse "recent foods". I've started using Firefox instead. any fix coming?
Showing results 1 to 15 of 15


 

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