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06-09-2014, 06:59 PM
Replies: 12
Views: 4,475
Posted By yuvarajvarmas

For Vitamin B you can eat Graphs, mango, orange,...

For Vitamin B you can eat Graphs, mango, orange, pineapple, watermelon, beans, soy beans, in non veg chicken, eggs, cow milk, beef

for vitamin E papaya, guava, pomegranate, avocado, beans, and eggs
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