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Search: Posts Made By: insa80
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05-19-2014, 06:52 PM
Replies: 12
Views: 5,208
Posted By insa80

The only two things are your food and exercise. ...

The only two things are your food and exercise.

If you watch what you eat, you would minimize the amount of fat getting into your body. Then when you exercise, your body does work to convert the...
05-19-2014, 06:47 PM
Replies: 6
Views: 1,550
Posted By insa80

Diet plus running in the morning on empty stomach

Diet plus running in the morning on empty stomach
05-19-2014, 06:46 PM
Replies: 3
Views: 1,143
Posted By insa80

Avoid sedentary life style. Join in a gym and do...

Avoid sedentary life style. Join in a gym and do lot of cardio and body building workouts under the guidance of the trainer. Do not do workout without the supervision of an instructor as it may lead...
05-19-2014, 06:45 PM
Replies: 10
Views: 2,985
Posted By insa80

um try jogging or anything that makes you sweat...

um try jogging or anything that makes you sweat alot
05-19-2014, 06:45 PM
Replies: 6
Views: 2,072
Posted By insa80

there are many of tips you can try for weight...

there are many of tips you can try for weight loss .....
Showing results 1 to 5 of 5


 

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