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Search: Posts Made By: sergekay
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Forum: Diets
04-23-2014, 02:07 AM
Replies: 1
Views: 1,229
Posted By sergekay

Vitamizing

Is it possible to lose weight or control it by vitamization? What is the role of vitamins and supplements in weight loss program?
04-08-2014, 10:52 AM
Replies: 3
Views: 1,432
Posted By sergekay

Does it matter what kind of fish you eat? One...

Does it matter what kind of fish you eat? One more question what type of fatty acids does fish include?
Forum: Food talk
04-08-2014, 10:50 AM
Replies: 4
Views: 1,422
Posted By sergekay

You are doing it right. Besides of being harmless...

You are doing it right. Besides of being harmless it is one of the sources of Omega 3. Omega-3 fatty acids are important in preventing cardiovascular disease and are particularly high in oily fish...
04-08-2014, 10:41 AM
Replies: 29
Views: 9,340
Posted By sergekay

Is it possible to get all neccessary vitamins and...

Is it possible to get all neccessary vitamins and nutrients only by having proper diet? Isn't there any necessity of additional supplements?
04-08-2014, 10:36 AM
Replies: 4
Views: 1,600
Posted By sergekay

My advice is not to trust fat burners. You'd...

My advice is not to trust fat burners. You'd better change your diet and balance carbs and proteins
04-08-2014, 10:26 AM
Replies: 1
Views: 1,264
Posted By sergekay

Are supplements safe?

I have heard so many reviews about supplements both positive and negative and I am still not sure whether it is worth to take them or not. They include so many essential vitamins but are they a 100 %...
04-08-2014, 10:22 AM
Replies: 5
Views: 2,159
Posted By sergekay

It is a good practice to get supplements but is...

It is a good practice to get supplements but is it safe to take them without consulting with a specialist or without getting a blood test?
04-08-2014, 10:17 AM
Replies: 5
Views: 6,241
Posted By sergekay

Hi everybody I think that the best thing about...

Hi everybody
I think that the best thing about supplements is that they are completely natural (at least they are supposed to be) and normal dose of supplement can never hurt. I have heard many...
04-07-2014, 09:04 AM
Replies: 12
Views: 2,639
Posted By sergekay

absolutely not

absolutely not
Forum: Diets
04-06-2014, 04:56 AM
Replies: 6
Views: 1,751
Posted By sergekay

dear friend diet is the worst thing you could do...

dear friend diet is the worst thing you could do to your organism, try to include minerals and vitamins in your daily ration, carbs and proteins are also very important. Find out the exact quantity...
Forum: Diets
04-06-2014, 04:47 AM
Replies: 6
Views: 1,751
Posted By sergekay

Do not forget about Vitamin C that is also very...

Do not forget about Vitamin C that is also very important for normal function of organism. You can include fruits and vegies like oranges, lemons, grapefruit, ttomatoes, broccoli, green peppers,...
Showing results 1 to 11 of 11


 

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