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Forum: Newcomers
08-30-2013, 07:03 AM
Replies: 0
Views: 160
Posted By digitalsteel

Offering my experience in nutrition

Hello :)

I have just completed my 30,000th hour of study in the field of biology and nutrition.

I would like to offer my experience to any who are interested.
Forum: Food talk
08-30-2013, 05:55 AM
Replies: 13
Views: 3,020
Posted By digitalsteel

Blood cholesterol has nothing to do with...

Blood cholesterol has nothing to do with atherosclerosis
2. Blood cholesterol has nothing to do with atherosclerosis Cholesterol Facts You Should Know (http://cholesterolbody.com/?page_id=66)
...
Forum: Food talk
08-28-2013, 05:38 AM
Replies: 13
Views: 3,020
Posted By digitalsteel

Unfortunately this misconception the general...

Unfortunately this misconception the general public has on fat is the driving force behind most nutrition based problems. This is exacerbated by what is pushed in the media and taught to our doctors....
08-28-2013, 04:06 AM
Replies: 41
Views: 21,235
Posted By digitalsteel

Peanuts are a legume and have a very high...

Peanuts are a legume and have a very high poly-unsaturated fat content, which can cause a number of problems.

Peanuts along with other legumes and grains contain Lectins and can be associated with...
Forum: Food talk
08-28-2013, 03:23 AM
Replies: 13
Views: 3,020
Posted By digitalsteel

While there is nothing wrong with braising, I...

While there is nothing wrong with braising, I disagree with Dr. Esselstyn.

Avoiding vegetable and seed oils high is poly-unsaturated fats is a good idea, however saturated fat and mono-unsaturated...
Showing results 1 to 5 of 5


 

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