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Forum: Newcomers
04-12-2014, 04:52 PM
Replies: 3
Views: 1,004
Posted By Woolhope

Smile I'm going through the same thing

[QUOTE=hanora55;104994]Thank you so much for your reply Kathy. I haven't had any information from my doctor or been referred to a dietitian as yet. I have ordered 3 books from Amazon about Gi foods,...
Forum: Food talk
09-29-2013, 05:42 AM
Replies: 16
Views: 3,950
Posted By Woolhope

Low carb bread

It depends on why you are eliminating bread , I am avoiding 'bad' carbs so use low or no carb bread. Use Portobello mushroom as a bread substitute for hamburgers and English muffin substitute under...
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