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Search: Posts Made By: geoffreydunn12
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Forum: Diets
10-12-2013, 03:48 PM
Replies: 27
Views: 31,750
Posted By geoffreydunn12

I love juice fast and it really makes you feel...

I love juice fast and it really makes you feel lighter than ever. I don't think it is healthy to consume it, the best way is eat low calorie food then afterwards enjoy a bottle of fresh juice as you...
Forum: Weight Loss Tips
10-12-2013, 03:43 PM
Replies: 41
Views: 32,096
Posted By geoffreydunn12

Yes you can, but to effectively lose more weight...

Yes you can, but to effectively lose more weight exercise is vital. People who exercise regularly can lose more weight than those who are not active. Also, I agree that eating less calorie food each...
Forum: Food talk
09-27-2013, 06:16 PM
Replies: 6
Views: 2,006
Posted By geoffreydunn12

Actually, we can eat anything we want provided...

Actually, we can eat anything we want provided that they are all healthy and in moderation. If you think too much protein is not good for you or let say carbs then cut down those, also make sure you...
Forum: Nutrition & labeling
09-27-2013, 06:11 PM
Replies: 1
Views: 1,919
Posted By geoffreydunn12

I think you find so many recipe for smoothies...

I think you find so many recipe for smoothies online and even complete meals. Usually those recipes you can find state the nutritional fact and even the calories they contain each meal.
Forum: Success Stories
09-24-2013, 09:55 PM
Replies: 17
Views: 8,265
Posted By geoffreydunn12

Wow! that was so amazing. People like you should...

Wow! that was so amazing. People like you should be the inspiration of each and everyone here. Honestly, to maintain a diet is very hard might as well to discipline yourself to avoid this and that....
Forum: Food talk
09-24-2013, 09:23 PM
Replies: 15
Views: 2,434
Posted By geoffreydunn12

I love pizza but fruit pizza looks like not....

I love pizza but fruit pizza looks like not. Well, when it comes to pizza I love it to have lots of cheese in it like mozarella and others. If it's fruit pizza then I suppose it is more of the...
Forum: Support group for just women
09-12-2013, 02:07 PM
Replies: 3
Views: 1,539
Posted By geoffreydunn12

Well, you are definitely in good place because...

Well, you are definitely in good place because people here are all striving hard to lose weight. If you browse the forum you can see so many advices, tips, guides, and success stories on losing...
Forum: Success Stories
09-06-2013, 09:01 PM
Replies: 34
Views: 13,026
Posted By geoffreydunn12

I super love those list. Honestly, admit it or...

I super love those list. Honestly, admit it or not there are things we can't comfortably do when we're overweight, in fact we cannot do them because we feel heavy and not able to do those things and...
Forum: Motivation and Support
09-06-2013, 08:55 PM
Replies: 5
Views: 1,373
Posted By geoffreydunn12

Thank God I don't have the habit of eating at...

Thank God I don't have the habit of eating at night. Although I had my early dinner at 6pm I don't feel hungry at all because I keep on drinking water until I'm off to bed. There are times wherein I...
Forum: Nutrition & labeling
08-29-2013, 07:21 PM
Replies: 4
Views: 1,981
Posted By geoffreydunn12

You can find sugar in carbs and that is common...

You can find sugar in carbs and that is common knowledge. But if you want to be certain on which food contain sugar why not google it as you can find so many good information on that, plus tips as...
Forum: Food talk
08-29-2013, 07:15 PM
Replies: 10
Views: 3,012
Posted By geoffreydunn12

If you follow certain types of diet then sure...

If you follow certain types of diet then sure enough you will be buying specific food items to suffice the kind of diet you want. But if you don't want to spend then limit your food intake so if you...
Forum: Support group for just women
08-26-2013, 03:08 PM
Replies: 4
Views: 1,414
Posted By geoffreydunn12

That would be a great thing, at least you were...

That would be a great thing, at least you were not so tempted with food unlike before. Keep in mind that you still need food to fuel up your body and gave you enough strength to do daily activities....
Forum: Success Stories
08-26-2013, 03:04 PM
Replies: 108
Views: 58,268
Posted By geoffreydunn12

Wow! the before and after pictures are all...

Wow! the before and after pictures are all inspiring. See, everyone has a choice so if we choose to be fit then we can do it. Well, it might not be easier at first but through discipline we can all...
Forum: Diets
08-26-2013, 02:58 PM
Replies: 21
Views: 17,584
Posted By geoffreydunn12

Vegan diet really works especially to those...

Vegan diet really works especially to those people who are meat eaters. If you are able to hold that diet for quite sometime you will definitely lose weight, other than that you will feel lighter and...
Forum: Weight Loss Tips
08-15-2013, 10:07 PM
Replies: 41
Views: 32,096
Posted By geoffreydunn12

I have to agree with you and thanks for providing...

I have to agree with you and thanks for providing such a great information with us. I also try to eliminate at least 1000 calories from my daily eating and although I'm struggling to do that I think...
Forum: Weight Loss Tips
08-15-2013, 10:04 PM
Replies: 22
Views: 8,564
Posted By geoffreydunn12

This kind of challenge is definitely not hard to...

This kind of challenge is definitely not hard to achieve if you focus yourself to it and do what is necessary. Well, cutting out some carbs to your diet is one way of eliminating those unwanted...
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