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Search: Posts Made By: rnjane
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Forum: Exercise
11-04-2013, 11:13 AM
Replies: 4
Views: 1,885
Posted By rnjane

When you start a new routine that is going to...

When you start a new routine that is going to really work your muscles more than what you have been doing especially with strength training it is very common to gain a few pounds at first. Your...
Forum: Diets
10-21-2013, 07:39 AM
Replies: 5
Views: 2,567
Posted By rnjane

My links got removed for some reason for recipes....

My links got removed for some reason for recipes. If any one wants the blog addresses please message me and I will send them to you.
Forum: Newcomers
10-21-2013, 07:25 AM
Replies: 3
Views: 910
Posted By rnjane

:)Wow so glad you were able to keep your house...

:)Wow so glad you were able to keep your house with the flood and no one was hurt. We had flood damage due to sandy last year. A tree hit our roof and caused major damage to the kitchen and I know...
Forum: Diets
10-16-2013, 10:16 AM
Replies: 5
Views: 2,567
Posted By rnjane

Bishop I am going to give you the basics. Tosca...

Bishop I am going to give you the basics. Tosca Reno has several books on this. It has been around for many years originally created for body builders by her husband back in the 80's The late Jack...
Forum: Diets
08-01-2013, 04:32 AM
Replies: 5
Views: 2,567
Posted By rnjane

Clean eating anyone?

There are a ton of diets I have never heard on here, but anyone doing Tosca Reno's eating clean? I have been on so many diets and needed to lose 125 pounds. I am a nurse so it was important for it...
07-24-2013, 11:34 AM
Replies: 3
Views: 1,371
Posted By rnjane

I just want yo give you a hug. If your thyroid...

I just want yo give you a hug. If your thyroid needs removed, you might be able to apply for medical assistance even if you are working depending on your yearly income. If not look into some...
07-24-2013, 08:46 AM
Replies: 15
Views: 4,364
Posted By rnjane

Dad- a guy's perspective is always welcome.

Dad- a guy's perspective is always welcome.
07-22-2013, 06:53 AM
Replies: 8
Views: 3,250
Posted By rnjane

You are just 28 so it is not menopause or...

You are just 28 so it is not menopause or pregnancy since you have had this for a couple years.. You said you had diabetes for the last 22 years. When was your last gyne appointment? Please...
07-22-2013, 06:47 AM
Replies: 15
Views: 4,364
Posted By rnjane

Why is it he is so unsupportive? At first I...

Why is it he is so unsupportive? At first I thought he could not have his foods, but to be controlling in telling you "no movies unless you pig out" strikes me that he is trying to be controlling...
07-17-2013, 03:06 PM
Replies: 2
Views: 1,784
Posted By rnjane

I recently started clean eating and joined a gym...

I recently started clean eating and joined a gym and it is probally the easiest diet i have ever been on. I have lost 22 pounds in the last 7 weeks, and feel great and because you eat small meals...
Showing results 1 to 10 of 10


 

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