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Search: Posts Made By: Pranava
Showing results 1 to 25 of 29
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Forum: Motivation and Support
05-18-2015, 02:39 AM
Replies: 100
Views: 11,211
Posted By Pranava

Personal Goals: Start Weight: 136.6 lbs. Goal...

Personal Goals:
Start Weight: 136.6 lbs.
Goal Weight: 128 lbs.
Exercise Minutes Goal: 5040 minutes
Protein Goal: 6300 grams over 84 days (75 grams per day)

Weigh Ins
April 6th:136.6
April...
Forum: Motivation and Support
05-12-2015, 01:26 AM
Replies: 100
Views: 11,211
Posted By Pranava

Personal Goals: Start Weight: 136.6 lbs. Goal...

Personal Goals:
Start Weight: 136.6 lbs.
Goal Weight: 128 lbs.
Exercise Minutes Goal: 5040 minutes
Protein Goal: 6300 grams over 84 days (75 grams per day)

Weigh Ins
April 6th:136.6
April...
Forum: Motivation and Support
05-04-2015, 03:02 AM
Replies: 100
Views: 11,211
Posted By Pranava

Woah! I did not expect today's number! Yeah I've...

Woah! I did not expect today's number! Yeah I've not exercised or weighed in, and I've eaten whatever I've wanted for 2 weeks, but sheesh! Time to get to it! I have lost ground to make up.
...
Forum: Motivation and Support
04-20-2015, 02:07 AM
Replies: 100
Views: 11,211
Posted By Pranava

Wow, Debbie!! Great job this week!! I'm on...

Wow, Debbie!! Great job this week!!

I'm on track to hit my mini-goal which was 133 by the time I leave for vacation. I'll be gone for the next weigh in and I don't plan on hard core dieting...
Forum: Motivation and Support
04-13-2015, 01:28 AM
Replies: 100
Views: 11,211
Posted By Pranava

I'm adding a new goal - 75 grams of protein a...

I'm adding a new goal - 75 grams of protein a day. This combined with daily exercise is an effort to make sure I don't lose muscle mass and most of what I lose is actually fat.

Personal Goals:...
Forum: Motivation and Support
04-03-2015, 01:57 AM
Replies: 100
Views: 11,211
Posted By Pranava

I'm in too, and ready to get back on track!! ...

I'm in too, and ready to get back on track!! I've set a big exercise goal, but now that the weather's nice, I plan to go all weekend warrior style on the exercise :) Long bike rides, hikes,...
Forum: Motivation and Support
04-03-2015, 01:35 AM
Replies: 254
Views: 23,282
Posted By Pranava

April 3rd 01gt4.6 - Start 211.6 Goal 199.9...

April 3rd

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current ???
Beccafries- start 162 Goal 150 (12.0lbs ) Current ???
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) Current 321.0
LHall1965 -...
Forum: Motivation and Support
03-27-2015, 02:33 AM
Replies: 254
Views: 23,282
Posted By Pranava

March 27th 01gt4.6 - Start 211.6 Goal...

March 27th


01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 205.4
Beccafries- start 162 Goal 150 (12.0lbs ) 150.6
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) Current 324.4
LHall1965 -...
Forum: Motivation and Support
03-20-2015, 09:13 AM
Replies: 254
Views: 23,282
Posted By Pranava

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 205.4
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current ???
Beccafries- start 162 Goal 150 (12.0lbs ) 152.2,same as last week
chrstnamrie -...
Forum: Motivation and Support
03-16-2015, 01:53 AM
Replies: 64
Views: 6,362
Posted By Pranava

Thanks, lildebbieg for getting us going every...

Thanks, lildebbieg for getting us going every Monday morning! I'll join in and make a plan too!

I've been experiencing 'Calorie Creep.' I started out the year pretty strict and got good results....
Forum: Motivation and Support
03-13-2015, 12:46 AM
Replies: 254
Views: 23,282
Posted By Pranava

Friday, March 13th 01gt4.6 - Start 211.6...

Friday, March 13th

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current ???
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current ???
Beccafries- start 162 Goal 150 (12.0lbs ) 152.2
chrstnamrie -...
Forum: Motivation and Support
03-06-2015, 01:20 AM
Replies: 254
Views: 23,282
Posted By Pranava

Friday, March 6th 01gt4.6 - Start 211.6 Goal...

Friday, March 6th
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current ???
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current ???
Beccafries- start 162 Goal 150 (12.0lbs ) 153.0
chrstnamrie - start...
Forum: Motivation and Support
03-05-2015, 11:20 AM
Replies: 254
Views: 23,282
Posted By Pranava

That's awesome rosabella! Way to start us off on...

That's awesome rosabella! Way to start us off on the right track! You are so close to your goal!
Forum: Motivation and Support
02-27-2015, 01:28 AM
Replies: 254
Views: 23,282
Posted By Pranava

Friday, February 27th 01gt4.6 - Start 211.6...

Friday, February 27th
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current ???
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current ???
Beccafries- start 162 Goal 150 (12.0lbs ) Current 153.4...
Forum: Motivation and Support
02-24-2015, 01:03 AM
Replies: 51
Views: 6,779
Posted By Pranava

Terri - Congratulations!! So happy for you :) ...

Terri - Congratulations!! So happy for you :) what an exciting time!

Episode2011 - I'm very interested in the calorie cycling. Keep us posted on how this works out.
Forum: Motivation and Support
02-23-2015, 02:59 AM
Replies: 51
Views: 6,779
Posted By Pranava

Good Monday Morning! I'm off to a good start and...

Good Monday Morning! I'm off to a good start and feeling optimistic this morning. I weighed in this morning at my lowest since Jan 1. I'm determined to maintain this or see it down further this...
Forum: Motivation and Support
02-20-2015, 01:24 AM
Replies: 254
Views: 23,282
Posted By Pranava

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 206.0
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 257.2
Beccafries- start 162 Goal 150 (12.0lbs ) Current 159.0
CSmith2048 - Start 336.6...
Forum: Motivation and Support
02-20-2015, 01:19 AM
Replies: 44
Views: 5,185
Posted By Pranava

Good morning! I dropped 2 pounds last night -...

Good morning! I dropped 2 pounds last night - hahaha!!!! Water retention and hormone imbalance are my nemesis. Anyone have experience with estrogen dominance? Down only .2 for the week, but I have...
Forum: Motivation and Support
02-17-2015, 06:38 AM
Replies: 44
Views: 5,185
Posted By Pranava

paisleyjane: I'm so sorry to hear about the loss...

paisleyjane: I'm so sorry to hear about the loss of your mom and the loss of sacred time to remember her. That all sounds very hard :( I applaud you for getting right back on track today. That...
Forum: Motivation and Support
02-13-2015, 01:25 AM
Replies: 254
Views: 23,282
Posted By Pranava

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 206.0
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 257.2
Beccafries- start 162 Goal 150 (12.0lbs ) Current 159.0
CSmith2048 - Start 336.6...
Forum: Motivation and Support
02-11-2015, 03:03 AM
Replies: 46
Views: 5,036
Posted By Pranava

I've almost lost everything I gained last week. ...

I've almost lost everything I gained last week. I'd like to be down another pound by Friday's Easter Challenge weigh in, but I don't know if that's possible. I have done very well with cutting out...
Forum: Motivation and Support
02-06-2015, 12:53 AM
Replies: 254
Views: 23,282
Posted By Pranava

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 206.0
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 252.2
Beccafries- start 162 Goal 150 (12.0lbs ) Current 160
CSmith2048 - Start 336.6...
Forum: Motivation and Support
02-05-2015, 03:14 AM
Replies: 54
Views: 6,058
Posted By Pranava

lildebbieg! I'm joining you with the no alcohol...

lildebbieg! I'm joining you with the no alcohol pledge! My whining child leads me to a glass or 3 of wine each night ;) In January, I was able to cut it back to 1 glass a day, but I've been...
Forum: Motivation and Support
01-30-2015, 01:28 AM
Replies: 254
Views: 23,282
Posted By Pranava

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 207.0
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 252.2
Beccafries- start 162 Goal 150 (12.0lbs ) Current 160
CSmith2048 - Start 336.6...
Forum: Motivation and Support
01-25-2015, 12:42 AM
Replies: 254
Views: 23,282
Posted By Pranava

Totally blew it yesterday complete with Reese's...

Totally blew it yesterday complete with Reese's Cup and potato chips. :( Today is do over day :)
Showing results 1 to 25 of 29
 
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