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Forum: Diets
01-20-2010, 03:31 AM
Replies: 49
Views: 24,274
Posted By AnneinPhilly

You don't say how much you currently weigh, and...

You don't say how much you currently weigh, and of course this is a factor as well.

I am 44, and have about the same activity level as you. I am aiming for 1600-1700 calories a day. I had gone...
01-03-2010, 02:07 PM
Replies: 29
Views: 13,698
Posted By AnneinPhilly

I think another really important part of it is to...

I think another really important part of it is to identify a strong motivator and keep thinking about it. Whether it's a health metric (BMI, cholesterol), or a size, or something else ... figure out...
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