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Search: Posts Made By: NCJB
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Forum: Weight Loss Tips
03-17-2010, 07:47 PM
Replies: 12
Views: 3,686
Posted By NCJB

Sorry I meant to post more useful advice..but I...

Sorry I meant to post more useful advice..but I was a bit astounded by the "experts" at the fat camp suggesting 1200 calories a day.

You are gonna be mostly immobile with the knee, if you can roll...
Forum: Weight Loss Tips
03-17-2010, 07:40 PM
Replies: 12
Views: 3,686
Posted By NCJB

First off your fat camp is crazy, sure 1200...

First off your fat camp is crazy, sure 1200 calories a day will make you lose a lot of weight in 4 weeks, then they have your money, you are happy, go home relapse and gain it all back..or keep...
Forum: Weight Loss Tips
03-13-2010, 06:00 AM
Replies: 18
Views: 16,688
Posted By NCJB

Running distance is just a matter of doing it!...

Running distance is just a matter of doing it! I'm a fat guy, when I started running I could barely make it out of my yard, but I ran as far as I could every other day, then walked the rest of a...
Forum: Weight Loss Tips
03-13-2010, 05:50 AM
Replies: 18
Views: 16,688
Posted By NCJB

Soy protein is good! Whey protein has a little...

Soy protein is good! Whey protein has a little bad fat but is still the leanest meat protein you will find. If you want a slower digesting protein you could try casein. That's whey based(whey is...
Forum: Weight Loss Tips
03-12-2010, 05:18 PM
Replies: 2
Views: 1,547
Posted By NCJB

Thanks for the advice. The only time I ever...

Thanks for the advice. The only time I ever successfully dieted before this site was by writing down my calorie intake every day, this site is pretty much that only it saves the pencil and tells you...
Forum: Weight Loss Tips
03-12-2010, 12:43 PM
Replies: 2
Views: 1,547
Posted By NCJB

Smile Howdy!

I'm new to the site and I gotta say I love it. I'd use it just to know what was in what I ate even If I wasn't trying to diet. I figured I'd come into these forums and try to make some friends. I've...
Showing results 1 to 6 of 6


 

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