FitDay Discussion Boards - Search Results

Search: Posts Made By: adambonnell

Showing results 1 to 2 of 2
Search took 0.00 seconds.

Forum: Weight Loss Tips

03-03-2010, 08:43 AM

Replies: 9

Newbie here - annoyed at yogurt

Views: 2,327

Posted By adambonnell

welcome this is my first day on the forum too!...

welcome this is my first day on the forum too! the same thing applies to foods that say all natural. That really doesnt mean a damn thing since the guidelines for "all natural" are so low. The only...

Forum: Diets

03-03-2010, 08:37 AM

Replies: 49

How many calories do you aim for a day?

Views: 29,508

Posted By adambonnell

how bout that im doing the insanity program too!...

how bout that im doing the insanity program too! just started it two days ago. Well i use to be a personal trainer but nutrition was never my specialty. im 21 6'2" 234 lbs so we are not so far off...

Showing results 1 to 2 of 2