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Forum: Nutrition & labeling

07-11-2012, 05:15 PM

Replies: 14

Should I log vitamin supplements?

Views: 8,380

Posted By ElaraGloriana

Great thread, super information! Thanks! :D

Great thread, super information! Thanks! :D

Forum: Newcomers

07-11-2012, 03:28 PM

Replies: 4

New - Need some help!

Views: 1,653

Posted By ElaraGloriana

Thank you! This is the best explanation i've...

Thank you! This is the best explanation i've found for "lifestyle calories." I was confused what that was/meant, but you succinctly 'splained it all. :D

Forum: Weight Loss Tips

07-11-2012, 01:11 PM

Replies: 19

Omega 3 Fish Oil and weight loss

Views: 78,173

Posted By ElaraGloriana

This will give me another reason to remember to...

This will give me another reason to remember to take my fish oil/ flaxseed oil caplets. Good point~ I'll remember to log those extra calories. I have been taking them because of reports indicating...

Forum: Weight Loss Tips

07-11-2012, 01:02 PM

Replies: 6

Hazelnut Coffee

Views: 3,940

Posted By ElaraGloriana

I've been able to cut the sugar from my tea...

I've been able to cut the sugar from my tea (black in AM, green most the day, and herbal for PM) but WOW, if I could drink coffee with no sugar that would rock much, I still have the occasional cup...

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