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Forum: Weight Loss Tips
03-29-2023, 08:26 PM
Replies: 26
Views: 5,343
Posted By charlotteyy

Skip rope the right way to lose weight1. Jump and...

Skip rope the right way to lose weight1. Jump and land with the ball of the front foot, remember not to land with the whole foot or heel, so as to avoid brain shock, when jumping in the air, do not...
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