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Search: Posts Made By: JaimeSpencer
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Forum: Food talk
01-13-2023, 07:58 PM
Replies: 116
Views: 37,990
Posted By JaimeSpencer

When you want, you can in small quantities, but...

When you want, you can in small quantities, but not often. You also need to pamper yourself sometimes.
Forum: Food talk
01-13-2023, 07:58 PM
Replies: 116
Views: 37,990
Posted By JaimeSpencer

And you are well done, good diet

And you are well done, good diet
Forum: Weight Loss Tips
01-13-2023, 07:57 PM
Replies: 4
Views: 521
Posted By JaimeSpencer

A diet low in carbohydrates. Doing sports, you...

A diet low in carbohydrates. Doing sports, you can even do walks in nature, 10 thousand steps every day. And the last meal 3 hours before bedtime
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