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Forum: Exercise

07-15-2012, 07:19 AM

Replies: 14

Weight gain

Views: 7,405

Posted By [email protected]

Cardio alone won't do a ton to help you lose...

Cardio alone won't do a ton to help you lose weight. Sad but true. You have to do TONS to have any effect. Weight training/Strength training is better for weight loss. You will gain muscle but mostly...

Forum: Exercise

07-15-2012, 07:17 AM

Replies: 5

Embarrassing Question

Views: 2,239

Posted By [email protected]

Hi MastyMasty, I'm not sure if you are male...

Hi MastyMasty,

I'm not sure if you are male or female but I assume female. No, hair loss like that isn't normal at all. Exercise is not associate with this. Pls see your Doctor for a work up....

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