Made it to 47
 

Yup, there was some concern in my mind at this time last year if I was going to see 47. Anyway, here I am, 157 pounds lighter since my May 25 birthday last year and the future looks a little brighter :D.

A toast to FitDay and all the great folks here who have helped keep me on the right track. Not done yet by any means, but well on the way.

Regards,
Michael

Happy Birthday Michael!! You should be so pleased with your progress!! Congrats!

Mine was on Monday.

Happy Birthday! Find a way to CELEBRATE!:D

Happy Birthday, Michael! What great use you've made of the year that's gone by :D!

Happy, Happy Birthday. The best is ahead of you now, dude. The 40s were great, but the 50s have been outstanding! And fit, fabulous, and 50... well... the best.

Happy Birthday, Michael!

What a wonderful accomplishment! You've given so many people wonderful, down-to-earth advice and encouragement. It's fun to watch your progress. I didn't realize that we were just a year apart!

Heck, if I had a dancing banana like Mike, I'd post it in celebration! (Since we have no fireworks graphics!) LOL Hey, what do you want??? It's a free website!!! :D

Mike,

If you're out there, Michael needs a celebratory "Dancing Banana"! :D:D:D

Happy Birthday Michael!!!!!!!!!! I'll get you a dancing banana when I get back to my home computer. :D

Oh Yeah, Oh Yeah--Peanutbutter Jelly Time! :D

Regards,
Michael

Happy Birthday!

http://i.mnpls.com/243/24339.gif

Congratulations on your Birthday and your success to this point!!!!!