Need stress relief?

Reply Subscribe

Thread Tools

05-14-2022, 03:03 AM

#11

JaxThomas

FitDay Member

Join Date: May 2022

Posts: 10

Quote:

Originally Posted by williamnoah2022

If you are looking for the best ways of relieving stress then you can try Yoga because Yoga provides so much relaxation and is so much help in stress.

I absolutely agree with you.

05-15-2022, 06:25 AM

#12

JoshQuick

FitDay Member

Join Date: Jun 2021

Posts: 9

For the last 3 days, I have been incredibly stressed out because of work.
I'm so tired that I feel like I'm about to go to bed and not wake up(

06-12-2022, 05:30 AM

#13

VeronicaWelsh24

FitDay Member

Join Date: Dec 2021

Posts: 9

I can relax with games.

06-15-2022, 05:39 AM

#14

desirablesecrets

FitDay Member

Join Date: Jun 2022

Location: Florida, United States

Posts: 1

Great, thank you for sharing

07-08-2022, 02:37 AM

#15

alexrin

Banned

Join Date: Oct 2018

Posts: 41

I was in the same boat. I suffered from anxiety and panic attacks. I'm glad that I found local therapist here in Sydney, he helped me a lot. Some time ago I found info about counselling therapies and decided to try it. They offer a wide range of therapeutic approaches including: Art Therapy, Counselling and Psychotherapy and Family Therapy etc. I think finding the right specialist could help to solve any issues faster.

Last edited by alexrin; 07-08-2022 at 03:17 AM.

07-16-2022, 06:11 AM

#16

steveaonson

FitDay Member

Join Date: Jul 2022

Posts: 23

Every time I relieve stress in different ways. It all depends on the situation in which it occurred. Sometimes alcohol helps me, sometimes sports, and sometimes I can play video games.

10-24-2023, 10:22 PM

#17

JeffThorsen777

FitDay Member

Join Date: Jun 2023

Posts: 17

We all face with stress every day. Personally, yoga and sports help me to get rid of negative thoughts, I always liked to learn something mistic about our life, and what can influnce it. Recently I learned about the 33 life path and became interested in numerology. It is very educational and helps me motivate myself towards my goals.

Last edited by JeffThorsen777; 10-29-2023 at 12:00 AM.