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-   -   What foods to eat to keep yourself in great shape? (https://www.fitday.com/fitness/forums/off-topic/28371-what-foods-eat-keep-yourself-great-shape.html)

cjlab9ihih 10-07-2021 06:00 PM

What foods to eat to keep yourself in great shape?
 
What foods to eat to keep yourself in great shape?
Nutrition for those who want to keep in shape and not go hungry is hard to find, but it is very interesting, what do you eat

Nandroid 10-07-2021 06:34 PM

My diet consists mostly of a few foods. I often consume meat/fish/poultry, grains, but don't forget about greens vegetables and fruits. It's hard to find vegetables grown without nitrates in the metropolis. So I decided that I would grow everything myself. After a little reading on the Internet how to grow plants, I bought everything I needed to do it https://terra-bloom.com/. Now I have fresh vegetables, all year round, regardless of weather conditions and crops in the region

lipav58 10-07-2021 06:58 PM

More than once I have noticed that I feel disgusted after a heavy portion of the salad "Olivier," eaten with a croissant with chocolate, although it is very tasty. I don't feel like doing anything, I want to lie down and lie down until the feeling of heavy satiety passes.

Lucifer656 01-13-2022 06:04 PM

Thank you very much

Albert143 01-13-2022 06:24 PM

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