3LikesSaturday Morning Thoughts
06-30-2018, 05:00 AM
#31
FitDay Member
Join Date: Sep 2016
Posts: 149
Still at 58. have gone 82 miles so have 283 left to go.
Was reminded of this this week:As citizens of this great nation, it is kindness, love, and compassion for each other that will bring us together - and keep us together. - Melania Trump
Was reminded of this this week:As citizens of this great nation, it is kindness, love, and compassion for each other that will bring us together - and keep us together. - Melania Trump
07-14-2018, 05:05 AM
#32
FitDay Member
Join Date: Sep 2016
Posts: 149
up to 61 left to lose. have gone 91 miles with 274 left to go.
things to do for my health this week: make and eat whole wheat bread, get 3 peppers and some cocktail tomatoes at the market. More than a mile a day. . . . do SOME exercise EVERY morning.
Peace is not the absence of conflict. It the ability to handle conflict by peaceful means - Ronald Reagan
things to do for my health this week: make and eat whole wheat bread, get 3 peppers and some cocktail tomatoes at the market. More than a mile a day. . . . do SOME exercise EVERY morning.
Peace is not the absence of conflict. It the ability to handle conflict by peaceful means - Ronald Reagan
Last edited by mnge; 07-14-2018 at 05:08 AM. Reason: add goals
08-11-2018, 04:19 AM
#35
FitDay Member
Join Date: Sep 2016
Posts: 149
62 left to lose.
102 miles so far so 264 left.
"I alone cannot change the world, but I can cast a stone across the water to create many ripples." -Mother Teresa
Would like to thank Fitdayers for creating some of those ripples. . . . thanks to all of you, think you've given me a life changing idea this week *excited face*. as with any weight loss program though, time will tell.
102 miles so far so 264 left.
"I alone cannot change the world, but I can cast a stone across the water to create many ripples." -Mother Teresa
Would like to thank Fitdayers for creating some of those ripples. . . . thanks to all of you, think you've given me a life changing idea this week *excited face*. as with any weight loss program though, time will tell.
08-18-2018, 03:56 AM
#36
FitDay Member
Join Date: Sep 2016
Posts: 149
57 left to lose.
Went 108 miles so far so 258 left.
Some of the same goals work really well when achieved, so will use them again this week: At least a mile in the morning. 14 cups water / day. At least 8 veggies a day. At least one green space workout this week.
One ship drives east and other drives west by the same winds that blow. It's the set of the sails and not the gales that determines the way they go. - Ella Wheeler Wilcox
And thanks again to everyone that shares their tips n tricks - so appreciated!
Went 108 miles so far so 258 left.
Some of the same goals work really well when achieved, so will use them again this week: At least a mile in the morning. 14 cups water / day. At least 8 veggies a day. At least one green space workout this week.
One ship drives east and other drives west by the same winds that blow. It's the set of the sails and not the gales that determines the way they go. - Ella Wheeler Wilcox
And thanks again to everyone that shares their tips n tricks - so appreciated!
08-25-2018, 08:53 AM
#37
FitDay Member
Join Date: Sep 2016
Posts: 149
56 left to lose.
115 miles so far so 251 left
14 cups a day - did this 2 days i think, veggies/fruits, 5 out of 7 days. got 2 greenspace workouts.
"there is a big difference between "can't" and "it just isnt a high priority" - some smart person
115 miles so far so 251 left
14 cups a day - did this 2 days i think, veggies/fruits, 5 out of 7 days. got 2 greenspace workouts.
"there is a big difference between "can't" and "it just isnt a high priority" - some smart person
09-15-2018, 08:34 AM
#39
FitDay Member
Join Date: Sep 2016
Posts: 149
up to 54 left - have gotten sloppy about water and veggies
129 miles so 236 left
Don't quit when the tide is the lowest, for it's just about to turn,
Don't quit over doubts and questions, for there's something you may learn.
Don't quit when the night is darkest, for it's just a while till dawn;
Don't quit when you've run the farthest, for the race is almost won.
Don't quit when the hill is steepest; for your goal is almost nigh;
Don't quit, for you're not a failure until you fail to try - Jill Wolf
129 miles so 236 left
Don't quit when the tide is the lowest, for it's just about to turn,
Don't quit over doubts and questions, for there's something you may learn.
Don't quit when the night is darkest, for it's just a while till dawn;
Don't quit when you've run the farthest, for the race is almost won.
Don't quit when the hill is steepest; for your goal is almost nigh;
Don't quit, for you're not a failure until you fail to try - Jill Wolf
