daily affrimations
#21
It was such a dopey bit on SNL, but it's actually really helpful some days. I mean seriously if that guy can feel good about himself, then I should be darn ecstatic about being myself, right?
#26
FitDay Member
Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68
I saw this quote on a daily affirmation site that suited the topic..
"I trust my body and know that it will naturally adjust to an ideal weight for me. Food is nourishment and I realize this. I make good and healthy eating choices based on my nourishment needs. I move regularly and enjoy every moment of it. I am healthy and slim!"
"I trust my body and know that it will naturally adjust to an ideal weight for me. Food is nourishment and I realize this. I make good and healthy eating choices based on my nourishment needs. I move regularly and enjoy every moment of it. I am healthy and slim!"