Iodine Content
#1
FitDay Member
Thread Starter
Join Date: Nov 2010
Posts: 2
Iodine Content
Does anyone know where I can find a nutrition listing for foods that gives the iodine content as well? I need to watch my iodine content due to my Hashimoto's Hypothyroidism and it seems very difficult to find this information.
Thank you in advance.
Dave
Thank you in advance.
Dave
#2
FitDay Member
Join Date: Jan 2010
Posts: 134
Dave, there's a site called nutritiondata that is very helpful. I'm not sure if it will meet your exact needs, but it does have a function to look up foods by a particular nutrient, or to look up glycemic index of foods, and a whole bunch of other neat look ups.
Last edited by VitoVino; 02-15-2012 at 08:58 AM.