1LikesGood Ice cream
11-28-2016, 03:37 AM
#1
FitDay Member
Thread Starter
Join Date: Nov 2016
Posts: 6
Good Ice cream
What dieter doesn't like ice cream? But even most diet or sugar free commercial ice cream has terrible additives in it such as sucralose, propylene glycol (they use to weather-proof RV's---yuk!) and other terrible chemicals. Last year, I bought my own little ice cream maker. I use almond or coconut milk, some chia seeds to add thickness, stevia and either blueberries or strawberries and some times a chopped vanilla bean. It comes out a little more icy than what you buy in the store but a whole lot better for you and wayyyyy fewer calories! Now if I could just have my cake and eat it too.
08-31-2017, 02:26 PM
#6
FitDay Member
Join Date: Aug 2017
Posts: 33
That's actually such a good idea! Thanks! I have an icecream maker at home but haven't put it to use for a while due to dieting. I'm all for eating slightly higher calories if it means eating natural food and avoiding the chemical/processed diet alternatives.
