Is Nutrition Supplement is Good for Health?
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03-25-2020, 06:09 AM
#12
FitDay Member
Join Date: Dec 2019
Posts: 16
I take supplements every day and have found that the brand blessed herbs has been great for so much!! I feel like I'm a lot more regular and I have a lot more energy than I used to!
Last edited by Kathy13118; 03-29-2020 at 05:04 AM. Reason: removed link to product
10-10-2020, 08:14 PM
#14
Banned
Join Date: Sep 2020
Posts: 30
We traditionally pay a lot of attention to the parts and functions of our body that seem to us the most important - the heart and blood vessels, the nervous system and the brain, the musculoskeletal system, skin, vision and hearing, etc. At the same time, one of the most important organs of our body, which is largely responsible for good health, we often bypass.
02-11-2022, 04:12 PM
#15
FitDay Member
Join Date: Feb 2022
Posts: 20
Is Nutrition Supplement is Good for Health?
Is Supplement Good for Health? Here I can tell you.
The supplement comes in many forms, some of them are in the form of powder or pills. In some supplements, it contains at least one dietary ingredient, such as vitamins, amino acids, or minerals.
Some supplements are very effective for our health and have no risks. Supplements that may be good for your health are;
The supplement comes in many forms, some of them are in the form of powder or pills. In some supplements, it contains at least one dietary ingredient, such as vitamins, amino acids, or minerals.
Some supplements are very effective for our health and have no risks. Supplements that may be good for your health are;
- Zinc.
- Vitamin D.
- Vitamin C and E.
- Fish oil.
- Calcium.
- Folic acid.
04-25-2022, 12:53 AM
#16
FitDay Member
Join Date: Mar 2022
Posts: 12
Yes, some supplements can assure that you will get a sufficient amount of the important substances the body needs to function; Others can help reduce the risk of illness. But supplements can't replace the full meals that are essential for a healthy diet – therefore, make sure you also eat a variety of foods.
04-25-2022, 10:53 PM
#17
FitDay Member
Join Date: Apr 2022
Location: Delhi, India
Posts: 10
Yes, nutrition supplements are good for health if you are taking multivitamins, omega's, and protein. In our society, there is a misconception about nutrition supplements. There is a lot of difference between nutrition supplements and dipping (steroids). Nutrition supplements are those that help in fulfill your essential micronutrition. If you are not able to fulfill your micro nutritions by your daily diet, then there is nothing wrong with consuming nutrition supplements. But it is important to buy those supplements from an authentic shop or online store.
Good luck with your health journey and be safe.
Good luck with your health journey and be safe.
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04-27-2022, 04:18 PM
#18
FitDay Member
Join Date: Apr 2022
Posts: 16
Yes, supplements ensure that you get all the necessary vitamins. Certain supplements, when used correctly, may help reduce the risk of certain diseases. However, you should be careful with their dose. So consult your doctor before taking supplements.
06-07-2022, 10:39 PM
#20
FitDay Member
Join Date: Apr 2022
Location: Delhi, India
Posts: 10
Nutrition supplement is good for health as it helps your body to get all the nutrition that it is not able to get from the food we eat. But eating authentic nutrition supplements is also very important. Otherwise, instead of benefiting your body, it can harm it.
