How is the nutrition content affected when I trim the fat from my meats?
10-01-2014, 05:43 AM
#1
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Join Date: Oct 2014
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How is the nutrition content affected when I trim the fat from my meats?
Whenever I eat bacon, prosciutto, and other meats where it's fairly easy to tear or cut away large hunks of the fat, I always do so, simply out of taste preference. I don't think it's farfetched to assume I'm lowering the fat content of foods by doing this, but lately I have been wondering, what vitamins and minerals have I also been cutting away in doing this?
