where to get vitamins?

Old 07-19-2016, 08:36 AM
  #11  
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Fruits, vegetable, rice, soup, egg, meat and so many things.For better answer you may check this google.
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Old 08-30-2016, 12:17 PM
  #12  
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I found it very useful. I learnt a lot. As vitamins is essential for body needs.

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Last edited by Kathy13118; 08-30-2016 at 02:52 PM. Reason: removed link
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Old 10-05-2016, 12:07 PM
  #13  
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Excellent sources of vitamin E include mustard greens, turnip greens, chard, and sunflower seeds.

Very good sources of vitamin E include almonds and spinach.

Good sources of vitamin E include collard greens, parsley, kale, papaya, olives, bell pepper, brussels sprouts, kiwifruit, tomato, blueberries, and broccoli.
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