Day one -- yay!
 

Just signed up...hope by joining it helps me reach my goal. I am in my late 50s, live in Utah, work at home sitting 10 hours a day and shocked that I have topped the 200 lb mark -- got to do something to turn this situation around! Hope we can help each other! :)

Hi Af, day one for me too. Sounds like we got lots in common. In my late 50`s - (live in Canada). At home sitting most of the day, and just over the 200+ lb mark. I am so happy that I`ve finally decided to do something about this.

Good luck to both of you. Logging every bite works but be patient and be kind to yourself.