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Old 03-16-2013, 01:25 PM   #11
FitDay Member
Join Date: Mar 2013
Posts: 3
Smile Calorie reading

Hi everyone:

Okay, my mistake. The weight report is just a goal for each day.

So my question is:

If the net calorie total has a negative sign in front of the number of calories,

is that a good thing?

gishpar is offline   Reply With Quote
Old 03-17-2013, 01:30 AM   #12
FitDay Member
Join Date: Feb 2013
Posts: 334

Negative is good.

Net calories are the calories you eat minus the calories you burn. Negative means you've burned more calories than you've eaten.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote

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