Hi everyone!
Hi all,
I started my journey on Jan 23. 1.5 weeks in I weighed myself and was down 6 pounds! Since then, I have not weighed myself and I am now almost 3.5 weeks in! I'm very proud of myself for sticking to this for nearly a month already. I avoid weighing myself because I am the impatient type, and it would hurt to not see progress... Anyways, I am probably down to 182 now (*my guess). I went from not being on a diet and eating everything I wanted - probably 2500-3000 calories per day, to eating around 1200-1400 (depending on my burn for the day) and burning an additional 600 through exercise. I eat mostly fruits and veggies, protein, and occasionally eat whatever I want but only eat small portions of it so I stick with my calorie count. I am so impatient and I know it is unreasonable, but I haven't seen results yet, and it is frustrating! I can't wait to weigh myself at the one month mark! Any advice is welcomed! |
I'm not sure what kind of advice you're looking for.
You say you haven't seen any results, but were down 6 pounds in the first couple weeks? Maybe a month is too long...maybe two weeks would be better. You can always try to see if your clothes fit differently or try taking measurements. |
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