Newbie
11-23-2012, 02:56 PM
#1
FitDay Member
Thread Starter
Join Date: Nov 2012
Posts: 1
Newbie
Hey everyone! So glad I found this site.
I'm a late 40's, menopausal, 5'5, 170lb female. In 2001-2002 I lost over 130lbs on Weight Watchers. I have since put on 30lbs and feel miserable. I've tried everything lately, but determined I'm going to do this on my own! I want to go low carb, I know what my weaknesses are. It's all bread, rice, potatoes and of course, sweets.
My stress levels are high and my activity is low. I really enjoy walking and live in a walking neighborhood. I have all the typical excuses, single, working mother, blah, blah... I really hope you guys can kick my butt and get me started!
Thanks for letting me vent!
I'm a late 40's, menopausal, 5'5, 170lb female. In 2001-2002 I lost over 130lbs on Weight Watchers. I have since put on 30lbs and feel miserable. I've tried everything lately, but determined I'm going to do this on my own! I want to go low carb, I know what my weaknesses are. It's all bread, rice, potatoes and of course, sweets.
My stress levels are high and my activity is low. I really enjoy walking and live in a walking neighborhood. I have all the typical excuses, single, working mother, blah, blah... I really hope you guys can kick my butt and get me started!
Thanks for letting me vent!
12-04-2012, 08:27 AM
#2
FitDay Member
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Welcome to FITDAY! Two great threads I encourage you to check out. "7 Day Motivational Thread" in the Women's section and the "Did you Exercise Today" thread in the Exercise Section. You can become a part of the community and get some motivation and support by participating.
