• Hi everyone, Im brand new to fit day and just wanted to introduce myself. My name is Sam, I am not exactly a calorie conter but I LOVE that I can have a clear look at my macro intake with this site. I am mostly focused on body recomposition and increasing my overall strength.

    I look forward to getting to know you all!
  • Welcome Sam.

    What kind of exercise are you doing? Take a look at the 'Did you exercise today' thread in the Exercise section and see if you would like to join us there.
  • Hi Sam,
    Me too! I'm a dedicated Crossfitter, and FitDay gives me all the tools I need to keep my diet on track, and my activities, well... active.

    Like Ron said, join us in the Exercize Forum, we look forward to getting to know you.