Newbie going Primal

Old 09-04-2012, 05:24 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Sep 2012
Posts: 4
Default Newbie going Primal

I've recently discovered the Primal way of eating and the author happened to recommend this website for tracking calorie, protein, fat and carbohydrate intake. It's really great. Only thing I can't seem to be able to do is get my weight goal saved. It doesn't seem to want to accept it? Other than that I'm really determined to change my eating habits. I only have around 15lbs to lose but my ultimate goal is to improve my moods, sleep, energy and general wellbeing.

I've always been very interested in nutrition and over the years i've read more and more about the havoc that sugar and gluten are wreaking on people's lives. I even saw a Dr Oz segment talking about dietary changes, specifically sugar and gluten, and Autism. Very interesting.

I'm living in Perth, Western Australia, I'm turning 40 this year and I have 4 children ranging in age from 2 - 9. I'm currently a stay at home mum, but once the youngest is at school I will hopefully be returning to work.
Janetv123 is offline  
Old 09-04-2012, 01:14 PM
  #2  
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Welcome, Janet. I hope you enjoy the tools FitDay has to offer. If you have any questions, let us know. Take a look around the forums and jump in wherever you like. We're looking forward to chatting with you!
cjohnson728 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.