net carbs
 

Hi
I am new to FitDay and am on Atkins diet.
I was wondering if anyone knows how to set the carbs calculation so it shows net carbs in the foods ie. Carbs minus fiber, instead of gross carbs when inputting my foods eaten.
I am having to do the math separately which kind of negates the reason for using FitDay.
Any help would be appreciated.

Thanks so much

Dave

Morning, Dave.

At present, FitDay does not have this capability. See here for discussion: http://www.fitday.com/fitness/forums...day-2-0-a.html

We have a lot of folks here on Atkins, though; maybe you could check out the Atkins forum in the diets section to see if they discuss how they do it.

Thanks so much Cassie, I will do some more research.
Just as a note... I am type 2 diabetic and since being on Induction ( 3weeks) my blood sugar levels have reduced to normal which is truly amazing.

Dave

Quick update Cassie.
I had a look at XXXXX and they are much better set up for Atkins dieters.
They do calculate the net carbs for you.
Thanks for all your help.

Dave